Class schedule
Week of Dec 15, 2025 – Dec 21, 2025
Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
Sun 21
Past
Past
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
Past
Past
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
Past
Past
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
Past
Past
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Where health, beauty and fitness meet.

STRENGTH is primal to our everyday lives, rather it be our physical, emotional, or mental health

Appointment