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Week of Oct 27, 2025 – Nov 2, 2025
Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2
Past
Past
Past
Past
Past
Past
No Classes
Past
Past
Past
Past
Past
Past
Past
Past
Past
Past
Past
Past
Past
Past
Past
Past
Week of Nov 3, 2025 – Nov 9, 2025
Mon 3
Tue 4
Wed 5
Thu 6
Fri 7
Sat 8
Sun 9
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Nov 10, 2025 – Nov 16, 2025
Mon 10
Tue 11
Wed 12
Thu 13
Fri 14
Sat 15
Sun 16
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Nov 17, 2025 – Nov 23, 2025
Mon 17
Tue 18
Wed 19
Thu 20
Fri 21
Sat 22
Sun 23
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Nov 24, 2025 – Nov 30, 2025
Mon 24
Tue 25
Wed 26
Thu 27
Fri 28
Sat 29
Sun 30
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Dec 1, 2025 – Dec 7, 2025
Mon 1
Tue 2
Wed 3
Thu 4
Fri 5
Sat 6
Sun 7
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Dec 8, 2025 – Dec 14, 2025
Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Dec 15, 2025 – Dec 21, 2025
Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
Sun 21
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Dec 22, 2025 – Dec 28, 2025
Mon 22
Tue 23
Wed 24
Thu 25
Fri 26
Sat 27
Sun 28
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
Week of Dec 29, 2025 – Jan 4, 2026
Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:30 am
1.25 hours
Book
9:20 am
1.5 hours
Book
11:00 am
1.25 hours
Book
9:00 am
1.25 hours
Book
No Classes
11:00 am
1.25 hours
Book
11:00 am
1.25 hours
Book
10:20 am
45 min
Book
11:00 am
1.25 hours
Book
1:00 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
11:00 am
1.25 hours
Book
4:15 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
4:15 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
5:00 pm
1.25 hours
Book
5:30 pm
1.25 hours
Book
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STRENGTH is primal to our everyday lives, rather it be our physical, emotional, or mental health
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